A common query from our clients is, “What are the success rates for hypnosis?” The answer lies in understanding your mind’s potential. Our role as hypnotherapists is to educate you about the interplay between the conscious, subconscious, and primitive minds. Given that the subconscious influences 90% of our behavior, harnessing its power is crucial for effective change.

Hypnosis facilitates this by making you the pilot of your mental processes. You’ll learn to leverage this tool to overcome limiting beliefs and embed constructive suggestions, leading to profound personal transformation.

Key Findings on Hypnosis:

• Smoking Cessation: Research shows a 90.6% success rate in maintaining abstinence from tobacco. (Barber J., Int J Clin Exp Hypn., 2001)
• Weight Loss: Hypnosis has been shown to be over 30 times more effective for weight loss compared to other methods. (Gordon & Friesen, 1986; Kirsch, 1996)
• Pain Management: Hypnosis reduces pain intensity and accelerates recovery from surgery. (Patterson & Jensen, 2003; Faymonville et al., 1998)
• Addiction Treatment: Hypnosis has demonstrated significant success rates in treating drug and alcohol addiction, with a 77% success rate for long-term recovery. (Potter, 2004; Page & Handley, 1993)
• Chronic Headaches and Migraines: Hypnosis has been shown to reduce the frequency and intensity of chronic tension-type headaches and migraines, with significant improvement in pain management and anxiety reduction. (Melis et al., 1991; Anderson et al., 1975)
• Phantom Limb Pain: Hypnosis is a useful adjunct for treating phantom limb pain, demonstrating effectiveness in reducing the discomfort associated with this condition. (Oakley et al., 1999)
• Stress-Related Weight Loss: In a controlled study, hypnosis combined with stress reduction techniques led to significantly greater weight loss compared to traditional dietary advice alone. (Stradling et al., 1997)
• Methadone Addiction: A study found that 94% of methadone addicts who used hypnosis remained narcotic-free at a six-month follow-up, showing its effectiveness in overcoming addiction. (Manganiello, 1984)
• Recovery Acceleration Post-Surgery: Studies from Harvard Medical School indicated that hypnosis can significantly speed up recovery times from surgeries, such as fractures and breast reduction procedures. (Ginandes & Brooks, Harvard Medical School)

By integrating hypnosis into your healing process, you engage a powerful, evidence-supported tool to reclaim control over your life. Ready to take the helm? Contact me at emily@chuhypnosisandhealing.com or visit https://calendar.app.google/5TqMF3JqJ69XVGVt9 for a complimentary consultation.